Date/Time
Date(s) - 19.Nov.2015 - 22.Nov.2015 at EIAB
Sometimes the desire, or the intention, to make someone happy is not enough; we must also have the ability to do it. This ability to bring happiness into someone’s life is an act of love, something that we can learn and cultivate.
We can do this by looking deeply and recognising the suffering in ourselves. By recognising, embracing and transforming our own suffering, we love ourselves. When we are able to love ourselves then we are also able to give our love to others.
The practice of mindfulness, which we will cultivate in this course through walking and sitting meditation as well as deep relaxation, will help us to follow the path of true love.
Course language: English with translation into German
Aucun commentaire:
Enregistrer un commentaire